{"id":69616,"date":"2025-04-11T11:02:48","date_gmt":"2025-04-11T09:02:48","guid":{"rendered":"https:\/\/grodzisk.pbw.waw.pl\/?p=69616"},"modified":"2025-04-11T11:02:51","modified_gmt":"2025-04-11T09:02:51","slug":"przystanek-biblioteka-cykliczna-audycja-w-radiu-bogoria-11","status":"publish","type":"post","link":"https:\/\/grodzisk.pbw.waw.pl\/en\/przystanek-biblioteka-cykliczna-audycja-w-radiu-bogoria-11\/","title":{"rendered":"Przystanek Biblioteka \u2013 cykliczna audycja w Radiu Bogoria"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-Biblioteka-11.04-odpornosc-psychiczna.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Kiedy pierwsze podej\u015bcie do realizacji plan\u00f3w lub spe\u0142niania marze\u0144 ko\u0144czy si\u0119 niepowodzeniem warto przypomnie\u0107 sobie s\u0142owa \u015bw. Augustyna &#8220;Dop\u00f3ki walczysz jeste\u015b zwyci\u0119zc\u0105&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie zawsze okoliczno\u015bci sprzyjaj\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Czasami trudno\u015bci przyt\u0142aczaj\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trudno stan\u0105\u0107 naprzeciw w\u0142asnym l\u0119kom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Budowanie odporno\u015bci psychicznej powinno uchroni\u0107 nas przed frustracj\u0105 w obliczu niepowodze\u0144.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odporno\u015b\u0107 psychiczna pozwoli nam zachowa\u0107 r\u00f3wnowag\u0119 i zwi\u0119kszy mo\u017cliwo\u015bci adaptacyjne sytuacji stresuj\u0105cych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postaramy si\u0119 rozwia\u0107 pewne w\u0105tpliwo\u015bci dzi\u015b o 17:30 w <a href=\"https:\/\/www.facebook.com\/RadioBogoria?__cft__[0]=AZWA7D7wiyIFIhgzCDN2wDp8h2LSraVJmbfRcEUaXx4PfpSH1q5f3EIH_duunEQeUPj-4EwwBl1nDFn3PlYadqYa0_F4Ay-NhVK6jgRHJcfpzTtPkmd4yFtpNEUoNfmHZRaA-2ho0s93ETO54vEk-EyWVNhPeRmiS7igkRK4kxSS_WDUlEVb3G5w9VgEns0vkJS_UYbJcWa8blWGkAY6Vzry&amp;__tn__=-]K-R\" target=\"_blank\" rel=\"noreferrer noopener\">Radio Bogoria<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kiedy pierwsze podej\u015bcie do realizacji plan\u00f3w lub spe\u0142niania marze\u0144 ko\u0144czy si\u0119 niepowodzeniem warto przypomnie\u0107 sobie s\u0142owa \u015bw. Augustyna &#8220;Dop\u00f3ki walczysz [&hellip;]<\/p>\n","protected":false},"author":979,"featured_media":69631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[75,84],"tags":[],"class_list":["post-69616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-filia-grodzisk-mazowiecki"],"acf":[],"featured_image_urls_v2":{"full":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie.png",675,675,false],"thumbnail":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie-150x150.png",150,150,true],"medium":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie-300x300.png",300,300,true],"medium_large":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie.png",675,675,false],"large":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie.png",675,675,false],"1536x1536":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie.png",675,675,false],"2048x2048":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie.png",675,675,false],"menu-24x24":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie-24x24.png",24,24,true],"menu-36x36":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie-36x36.png",36,36,true],"menu-48x48":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2025\/04\/Przystanek-biblioteka_odpornosc-psychiczna-zdjecie-48x48.png",48,48,true]},"post_excerpt_stackable_v2":"<p>Kiedy pierwsze podej\u015bcie do realizacji plan\u00f3w lub spe\u0142niania marze\u0144 ko\u0144czy si\u0119 niepowodzeniem warto przypomnie\u0107 sobie s\u0142owa \u015bw. Augustyna &#8220;Dop\u00f3ki walczysz jeste\u015b zwyci\u0119zc\u0105&#8221;. Nie zawsze okoliczno\u015bci sprzyjaj\u0105. Czasami trudno\u015bci przyt\u0142aczaj\u0105. Trudno stan\u0105\u0107 naprzeciw w\u0142asnym l\u0119kom. Budowanie odporno\u015bci psychicznej powinno uchroni\u0107 nas przed frustracj\u0105 w obliczu niepowodze\u0144. Odporno\u015b\u0107 psychiczna pozwoli nam zachowa\u0107 r\u00f3wnowag\u0119 i zwi\u0119kszy mo\u017cliwo\u015bci adaptacyjne sytuacji stresuj\u0105cych. Postaramy si\u0119 rozwia\u0107 pewne w\u0105tpliwo\u015bci dzi\u015b o 17:30 w Radio Bogoria.<\/p>\n","category_list_v2":"<a href=\"https:\/\/grodzisk.pbw.waw.pl\/kategoria\/aktualnosci\/\" rel=\"category tag\">Aktualno\u015bci<\/a>, <a href=\"https:\/\/grodzisk.pbw.waw.pl\/kategoria\/filia-grodzisk-mazowiecki\/\" rel=\"category tag\">Filia Grodzisk Mazowiecki<\/a>","author_info_v2":{"name":"msuska","url":"https:\/\/grodzisk.pbw.waw.pl\/en\/author\/msuska\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/69616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/users\/979"}],"replies":[{"embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/comments?post=69616"}],"version-history":[{"count":2,"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/69616\/revisions"}],"predecessor-version":[{"id":69646,"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/69616\/revisions\/69646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/media\/69631"}],"wp:attachment":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/media?parent=69616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/categories?post=69616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/en\/wp-json\/wp\/v2\/tags?post=69616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}