{"id":79148,"date":"2026-04-24T10:10:14","date_gmt":"2026-04-24T08:10:14","guid":{"rendered":"https:\/\/grodzisk.pbw.waw.pl\/?p=79148"},"modified":"2026-04-24T10:13:44","modified_gmt":"2026-04-24T08:13:44","slug":"79148","status":"publish","type":"post","link":"https:\/\/grodzisk.pbw.waw.pl\/uk\/79148\/","title":{"rendered":"Inteligencja emocjonalna &#8211; Przystanek Biblioteka \u2013 cykliczna audycja w Radio Bogoria"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:38% auto\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Zapraszamy na audycj\u0119 radiow\u0105 pt. <strong>\u201eInteligencja emocjonalna\u201d.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Czy wiesz, jak lepiej rozumie\u0107 swoje emocje i \u015bwiadomie na nie reagowa\u0107? Jak budowa\u0107 g\u0142\u0119bsze relacje i radzi\u0107 sobie w trudnych sytuacjach? \ud83e\udd14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W najnowszym odcinku porozmawiamy o praktycznych sposobach rozwijania inteligencji emocjonalnej \u2013 krok po kroku, w codziennym \u017cyciu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcac W programie:<br>\u2714\ufe0f jak zwi\u0119kszy\u0107 samo\u015bwiadomo\u015b\u0107 emocji<br>\u2714\ufe0f jak lepiej radzi\u0107 sobie ze stresem i napi\u0119ciem<br>\u2714\ufe0f jak rozwija\u0107 empati\u0119 i komunikacj\u0119 z innymi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcfb Do\u0142\u0105cz do nas i odkryj, jak ma\u0142e zmiany mog\u0105 przynie\u015b\u0107 wielkie efekty!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zapraszamy do wys\u0142uchania naszej audycji ju\u017c 24 kwietnia 2026r. o 17:30 w <a href=\"https:\/\/www.facebook.com\/RadioBogoria?__cft__[0]=AZY6I1Du87snA8EyDhv3mjhyqyZ8uDHszK0gjOQADebPbyJANoDxGPLssLITcROZf-nkp-chFXp8JaxeQNt5tQHt9YMq8y-aRjVabHmn-sv7ReozetHa_XiUkg2Nszlpg6PbZ6UNzzO8Qt0y3JrJIWsf4RJVGxTc7ZOp8Ln4t1PxkK0Gq8Pg32GkvFxNRtw61aBlzSgBqMnnOrIByWwtSnIB&amp;__tn__=-]K-R\" target=\"_blank\" rel=\"noopener\">Radio Bogoria<\/a> 94,5 fm oraz na https:\/\/grodzisk.pbw.waw.pl\/przystanek-biblioteka\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do us\u0142yszenia na antenie!<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy na audycj\u0119 radiow\u0105 pt. \u201eInteligencja emocjonalna\u201d. Czy wiesz, jak lepiej rozumie\u0107 swoje emocje i \u015bwiadomie na nie reagowa\u0107? Jak [&hellip;]<\/p>\n","protected":false},"author":8161,"featured_media":79152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-79148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"featured_image_urls_v2":{"full":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna.png",540,540,false],"thumbnail":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna-150x150.png",150,150,true],"medium":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna-300x300.png",300,300,true],"medium_large":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna.png",540,540,false],"large":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna.png",540,540,false],"1536x1536":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna.png",540,540,false],"2048x2048":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna.png",540,540,false],"menu-24x24":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna-24x24.png",24,24,true],"menu-36x36":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna-36x36.png",36,36,true],"menu-48x48":["https:\/\/grodzisk.pbw.waw.pl\/wp-content\/uploads\/sites\/52\/2026\/04\/2026.0424_Przystanek-Biblioteka_Inteligencja-emocjonalna-48x48.png",48,48,true]},"post_excerpt_stackable_v2":"<p>Zapraszamy na audycj\u0119 radiow\u0105 pt. \u201eInteligencja emocjonalna\u201d. Czy wiesz, jak lepiej rozumie\u0107 swoje emocje i \u015bwiadomie na nie reagowa\u0107? Jak budowa\u0107 g\u0142\u0119bsze relacje i radzi\u0107 sobie w trudnych sytuacjach? \ud83e\udd14 W najnowszym odcinku porozmawiamy o praktycznych sposobach rozwijania inteligencji emocjonalnej \u2013 krok po kroku, w codziennym \u017cyciu. \ud83d\udcac W programie:\u2714\ufe0f jak zwi\u0119kszy\u0107 samo\u015bwiadomo\u015b\u0107 emocji\u2714\ufe0f jak lepiej radzi\u0107 sobie ze stresem i napi\u0119ciem\u2714\ufe0f jak rozwija\u0107 empati\u0119 i komunikacj\u0119 z innymi \ud83d\udcfb Do\u0142\u0105cz do nas i odkryj, jak ma\u0142e zmiany mog\u0105 przynie\u015b\u0107 wielkie efekty! Zapraszamy do wys\u0142uchania naszej audycji ju\u017c 24 kwietnia 2026r. o 17:30 w Radio Bogoria 94,5 fm oraz na&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/grodzisk.pbw.waw.pl\/kategoria\/bez-kategorii\/\" rel=\"category tag\">Bez kategori<\/a>","author_info_v2":{"name":"Marta Otto-Jakubowska","url":"https:\/\/grodzisk.pbw.waw.pl\/uk\/author\/martaotto-jakubowska\/"},"comments_num_v2":"0 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0456\u0432","_links":{"self":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/posts\/79148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/users\/8161"}],"replies":[{"embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/comments?post=79148"}],"version-history":[{"count":6,"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/posts\/79148\/revisions"}],"predecessor-version":[{"id":79180,"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/posts\/79148\/revisions\/79180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/media\/79152"}],"wp:attachment":[{"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/media?parent=79148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/categories?post=79148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grodzisk.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/tags?post=79148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}